The Seven Layers of You Beyond the Visible - A 7-Week Journey Through Your Aura There's more to you than meets the eye... or so the ancient teachings of energy work suggest! We've all heard people talking about auras, but what exactly are they? Are they just pretty colours surrounding us, or is there something more to explore? Welcome to The Seven Layers of You, a fascinating seven-week journey into the world of auras, energy and the parts of ourselves we don't necessarily see. Whether you're completely new to energy work, have explored the chakras before or are simply curious about what all this aura business is about, this course is for you! Over seven weeks, we'll explore the traditional spiritual concept of the seven layers of the aura, discovering what each layer is believed to represent and how we can use these teachings as a way of understanding ourselves a little better. And don't worry, you won't need to be able to see auras, have any special abilities or know your etheric from your astral to join in! What Will We Explore? Week 1 - The Etheric Layer Our connection to the physical body, vitality and grounding. We'll explore the layer believed to sit closest to our physical selves. Week 2 - The Emotional Layer The world of feelings and emotions. Discover how this layer is traditionally associated with our emotional experiences and inner wellbeing. Week 3 - The Mental Layer Thoughts, beliefs and the stories we tell ourselves. We'll explore the connection between our thinking patterns and our personal energy. Week 4 - The Astral Layer Love, relationships and connection. A chance to explore how we relate to ourselves and others, and the importance of compassion and connection. Week 5 - The Etheric Template Patterns, structure and energetic balance. We'll look at the spiritual teachings surrounding this layer and how they relate to harmony and self-awareness. Week 6 - The Celestial Layer Intuition, compassion and spiritual awareness. An opportunity to explore our inner wisdom and deepen our connection with ourselves. Week 7 - The Ketheric Template The final layer, traditionally associated with unity, higher awareness and wholeness. We'll bring together everything we've explored over the previous six weeks. What Can You Expect? This isn't about sitting through seven weeks of complicated theories and trying to remember lots of fancy terminology! Each session will include: Easy-to-understand explanations of each aura layer and its traditional meaning. Guided meditation and relaxation. Practical exercises to explore energy awareness and personal reflection. Opportunities to explore crystals, colours and their traditional associations. Journalling and self-discovery. A welcoming, relaxed space where questions, curiosity and a healthy dose of scepticism are absolutely encouraged! Your Course Workbook You'll also receive a downloadable course workbook to accompany your seven-week journey, with information about each layer, practical activities, journalling prompts and space to record your own experiences and discoveries. Something to keep, revisit and continue exploring long after the course has finished. Who Is This Course For? Absolutely anyone with an interest in energy, spirituality, personal development or simply learning something a little different. You don't need any previous experience of meditation, chakras or energy work. We'll explore these ideas through the lens of traditional spiritual teachings, with plenty of room for your own beliefs and interpretations. Seven weeks. Seven layers. A whole new way to explore you. Come with an open mind, a little curiosity and a willingness to discover something new. Because sometimes the most interesting things about ourselves are the things we haven't yet explored. All sessions will be held on Zoom, with recording sent out within 48 hours.